Do you know what foods can help power up your mind and body?
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Here’s the science behind why foods full of salt and fat
make you feel gross.
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The way we eat affects how we feel. Check out all the ways
too much sugar can bring you down.
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Eating healthier pays off. Here’s how to turn great snacks
into a great vibe. 😎
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Water helps you feel better physically, emotionally and
mentally. Check out the benefits.
Brought to you by the TSET Healthy Youth Initiative.