Eat How You Wanna Feel

Ever scarf down junk food and start feeling sluggish and “blah” afterward? Swap Up is all about ditching that feeling by eating the foods that make a difference in how you feel and perform.

Always Listen
To Your Stomach

Fact: Lab-designed chips keep you wanting more. See how natural foods satisfy your cravings without overeating.

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Do you know what foods can help power up your mind and body?

TAKE THE QUIZ

Start Swapping Up

Choosing healthier foods can seriously improve your day. Click for tricks to power up your energy, mood, and focus.

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Brought to you by the
TSET Healthy Youth Initiative.