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Two dozen oat and peanut butter energy balls studded with chocolate chips, cooling on a parchment-lined tray
Recipe

Dark Chocolate Peanut Butter Energy Balls

Prep:
25 min
Refrigerate:
30 min
Servings:
24 balls

Ingredients

  • 1 1/2 cups rolled oats
  • 3 Tbsp. ground flax seed
  • 2 Tbsp. chia seeds (optional)
  • 1/4 tsp. salt
  • 3/4 cup natural peanut butter
  • 1/4 cup plus 2 Tbsp. pure maple syrup
  • 1 1/2 tsp. vanilla extract
  • 1/3 cup dark chocolate chips

Optional add-ins

  • Hemp seeds, raisins, chopped walnuts, chopped pecans, shredded coconut

Instructions

  1. Line a large plate or cooking sheet with parchment paper.

  2. Add rolled oats, ground flax seed, chia seeds and salt into a large bowl and mix well to combine.

  3. Stir in peanut butter, maple syrup and vanilla extract. Mix until well combined. The mixture will be sticky. Then, fold in the dark chocolate chips.

  4. Using clean hands, roll mixture into one-inch balls and place them on the prepared surface.

  5. Place balls in fridge for at least 30 minutes until they’re set.

  6. Store in the fridge and consume within 3-4 days. Enjoy!

Notes

  • Any nut butter can be used. For a nut-free version, try sunflower seed butter.

  • Feel free to sub honey for the maple syrup or omit entirely.

Nutrition
Calories
110
Fat
6g
Saturated Fat
2g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.002g
Cholesterol
0.02mg
Sodium
25mg
Potassium
107mg
Carbohydrates
10g
Fiber
2g
Sugar
4g
Protein
3g
Vitamin A
1IU
Vitamin C
0.04mg
Calcium
30mg
Iron
1mg

What does this mean?